Zucchini With Yogurt Sauce

Recipe description. Read More »

Chickpea Stew With Spinach, Onion And Tomato

Recipe description. Read More »

California Wrap

Makes 1 wrap, 2 Protein boxes and 1 Carbohydrate box per serving Read More »

Scrambled Tofu

Serves 1, 3 Protein boxes per serving Read More »

Sausage and Cheese Breakfast Cups

Makes 6 servings, 2 Protein boxes per serving Read More »

Broccoli Medley

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Quick Curried Tofu

Serves 3, 1 Protein box per serving Read More »

Broiled Canadian Bacon With Apricot Preserves

Serves 8, 2 Protein boxes and 1 Carbohydrate box per serving Read More »

Asparagus Omelets With Goat Cheese

Makes 4 omelets, 2 Protein boxes and ½ Carbohydrate box per serving Read More »

Cauliflower “Rice”

Serves 2 at ½ cup per serving, ½ Carbohydrate box per serving Read More »

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