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REQUEST APPOINTMENTRobert H. Lustig, M.D.’s commentary in this month’s “Nature” made national headlines this week when the piece was covered by the “Los Angeles Times”, “NPR”, “Time.com” and others. Citing the negative impact sugar has on our health, Lustig calls for government regulation. The JumpstartMD team hosted Dr. Lustig at a company lecture in 2011.
Blog
Video: Dr. Lustig Exclusive Lecture to JumpstartMD, Dangers of Sugar – Part 1
February 3, 2012 • Sean Bourke
Video: The Modern American Diet and Obesity Gary Taubes – Part 1
February 2, 2012 • Sean Bourke
Check out this video in which author and journalist Gary Taubes explains why the modern American diet causes obesity.
Winter’s Arrived! Some Advice for a Smooth First Run Down the Slopes
January 25, 2012 • Stephanie Weden
FINALLY… the winter weather has arrived in Northern California and we trust it will follow us well through March – with rain in the Bay and snow in the mountains. For those who love winter sports, this is always wonderful news. However, by hopping on skis or a snowboard after eight months of relative inactivity, you put your body at risk for a multitude of injuries. Here are some tips to stay injury-free!
Video: A New Perspective on Fats from Peter Attia, MD – JumpstartMD Lecture – Part 3
January 20, 2012 • Katie Horan
Conclusion of Dr. Peter Attia’s lecture on nutrition given to JumpstartMD. Dr. Attia has spent the last 2 years examining the role of nutrition as it relates to all aspects of personal performance.
Video: A New Perspective on Fats from Peter Attia, MD – Part 2
January 19, 2012 • Katie Horan
Part 2 of Dr. Peter Attia’s lecture on nutrition to JumpstartMD. Dr. Attia has spent the last 2 years examining the role of nutrition as it relates to all aspects of personal performance.
Video: A New Perspective on Fats from Peter Attia, MD – Part 1
January 18, 2012 • Sean Bourke
Dr. Peter Attia is a Renaissance man and “self-experimenter” who has spent the last 2 years examining the role of nutrition as it relates to all aspects of personal performance.
Audio: KFOG Air Personality Annalisa on her Weight Loss
January 10, 2012 • Seth Resler
KFOG midday air personality Annalisa, host of the 10 @ 10, has lost over 30 pounds on our program! Hear her talk about her experience in her own words.
3 Small Things You Can Do to Keep Your New Year’s Resolution
January 2, 2012 • Zoe De Paz
New Year’s resolutions are often, even with the best intentions, broken once the new year gets underway. Here are a few ways to make them a more integral part of your life.
Food-Free Holiday Traditions
December 28, 2011 • Zoe De Paz
Holiday traditions that do not involve food can help us get resist temptation and provide a different kind of “fullness” this holiday season.
Why I’m Going on a Diet in 2012
December 26, 2011 • Santa Claus
I, Kristopher “Santa Claus” Kringle, hereby resolve to lose weight in 2012. Here’s why…
