Links

Calorie Counters:
http://www.caloriesperhour.com/index_food.php
http://www.calorieking.com
http://www.calorielabs.com
http://www.foodcount.com
http://www.dietpower.com
http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=1
http://www.nwcr.ws/
NIH Guidelines – Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults – Executive Summary of the National Institutes of Health:
http://www.nhlbi.nih.gov/guidelines/obesity/ob_exsum.htm
Nutrition Analysis Programs:
PC:
http://www.lifeform.com
Pocket PC:
http://www.keyoe.com
Obesity Trends Among U.S. Adults:
http://www.cdc.gov/NCCDPHP/dnpa/obesity/trend/maps/index.htm
Recipe Brainstorming:
http://www.epicurious.com (epicurious lite, too)
Low Carb Diet Resource:
http://lowcarbdiets.about.com
Pre-prepared Low Carb Food Link:
http://deeelishmeals.com/
Take the Portion Distortion Quiz:
http://hp2010.nhlbihin.net/portion/
Estimating Energy Expenditure and Energy Intake
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
http://www.caloriesperhour.com/
http://www.fitday.com/
http://www.cancer.org/docroot/PED/content/PED_6_1X_Tips_on_Maintaining_Your_Exercise_Program.asp?sitearea=&level
BMI Calculator:
http://www.nhlbisupport.com/bmi/bmicalc.htm
Bariatric Psychologist in Palo Alto:
Athena Robinson, PhD
Licensed Clinical Psychologist (PSY21683)
Telephone Number: 650 832 1397
Email: athenar@stanford.edu
Bariatric (Weight Loss) Physicians – The American Society of Bariatric Physicians:
http://www.asbp.org

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I have always struggled with my weight. My personality was huge, so I guess it was appropriate that my weight was big, too. I did all the things that I thought were weight loss solutions: counting calories, points, fat grams, and sometimes just not eating. Lately, instead of trying, I started just giving up and had accepted that I was just going to be a bigger woman.

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